Видео ютуба по тегу Static Hold Workout

Bodyweight Static Hold Workout - 30 minute at home fitness training
Bodyweight Static Hold Workout - 30 minute at home fitness training
Get Stronger On EVERY Exercise
Get Stronger On EVERY Exercise
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five
45 MIN ISOMETRIC FULL BODY | Strong Full Body Workout | Deep Core Work | With Repeat | Deep Work
45 MIN ISOMETRIC FULL BODY | Strong Full Body Workout | Deep Core Work | With Repeat | Deep Work
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
TOP 21 Isometric Bodyweight Exercises
TOP 21 Isometric Bodyweight Exercises
ISOMETRIC Workout FULL BODY - YOGA Inspired - Static holds - No repeats
ISOMETRIC Workout FULL BODY - YOGA Inspired - Static holds - No repeats
Static Hold Workout
Static Hold Workout
How I Use Static Reps to GROW!
How I Use Static Reps to GROW!
10 MIN ISOMETRIC WORKOUT | Static holds | Low impact | CSWorkout
10 MIN ISOMETRIC WORKOUT | Static holds | Low impact | CSWorkout
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
30-минутная изометрическая тренировка всего тела дома
30-минутная изометрическая тренировка всего тела дома
The FASTEST Way to Build Muscle (Says Mike Mentzer)
The FASTEST Way to Build Muscle (Says Mike Mentzer)
These 5 Isometric Exercises Will Transform Your Body - Fast!
These 5 Isometric Exercises Will Transform Your Body - Fast!
Benefits From Static Holds In Calisthenics
Benefits From Static Holds In Calisthenics
🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
THESE 6 Isometric Holds Will Change Your Entire Lower Body
THESE 6 Isometric Holds Will Change Your Entire Lower Body
ЭТИ 4 изометрических упражнения изменят всё ваше тело
ЭТИ 4 изометрических упражнения изменят всё ваше тело
STATIC HOLDS FOR MUSCLE MASS
STATIC HOLDS FOR MUSCLE MASS
Static Hold Dumbbell Workout & Planks - 23 Minute Training at Home
Static Hold Dumbbell Workout & Planks - 23 Minute Training at Home
get stronger faster (with isometrics)
get stronger faster (with isometrics)
Double Your Strength With Static Holds 💪
Double Your Strength With Static Holds 💪
Do Isometrics Build Muscle? (YES IF...)
Do Isometrics Build Muscle? (YES IF...)